{"id":75,"date":"2020-11-24T10:10:24","date_gmt":"2020-11-24T09:10:24","guid":{"rendered":"https:\/\/kinevestibulairetours.fr\/?page_id=75"},"modified":"2021-09-20T16:22:23","modified_gmt":"2021-09-20T14:22:23","slug":"exercices","status":"publish","type":"page","link":"https:\/\/kinevestibulairetours.fr\/index.php\/exercices\/","title":{"rendered":"EXERCICES"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"75\" class=\"elementor elementor-75\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-89ff98a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89ff98a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-732177a\" data-id=\"732177a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac8df0a elementor-widget elementor-widget-toggle\" data-id=\"ac8df0a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\" role=\"tablist\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1801\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"tab\" aria-controls=\"elementor-tab-content-1801\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Exercice: Vestibular habituation training<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1801\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1801\"><p>* Manoeuvres d\u2019habituation pour les cas non gu\u00e9ris<br \/>* Elles consistent \u00e0 prendre la position d\u00e9clenchante du vertige plusieurs fois par jour avec espoir<br \/>que les signes cliniques s\u2019att\u00e9nuent et disparaissent (exercices de Cawthorne et Cocksey).<\/p>\n<p>Le \u00ab vestibular habituation training \u00bb de Norr\u00e9 propose une succession de changements de<br \/>positions:<br \/>* de la position assise t\u00eate en rectitude<br \/>* se coucher. sur le dos, t\u00eate en rectitude<br \/>* se tourner sur le cot\u00e9 droit.<br \/>* repasser sur le dos, t\u00eate droite<br \/>* se tourner sur le cot\u00e9 gauche.<br \/>* repasser sur le dos, t\u00eate droite<br \/>* s\u2019asseoir.<br \/>* dedout : tourner sur soi m\u00eame 3\/4 d\u2019un tour en sens horaire.<br \/>* dedout : tourner sur soi m\u00eame 3\/4 d\u2019un tour en sens anti-horaire.<\/p>\n<p>PUIS :<br \/>*Assis sur une chaise, t\u00eate en rotation droite :<br \/>pencher le tronc en avant et se redresser t\u00eate en rectitude.<br \/>*Assis sur une chaise, t\u00eate en rotation gauche :<br \/>pencher le tronc en avant et se redresser t\u00eate en rectitude.<br \/>*Assis, t\u00eate en rectitude : faire des circumductions de t\u00eate vers la droite.<br \/>*Assis, t\u00eate en rectitude : faire des circumductions de t\u00eate vers la gauche.<br \/>*Assis, t\u00eate en rectitude : incliner le tronc le plus en avant possible pendant dix secondes.<br \/>*Assis, t\u00eate en rectitude : se pencher en avant le plus loin possible et se redresser vivement.<br \/>*Assis, t\u00eate droite : flexion \/ extension du cou.<br \/>*Couch\u00e9 sur le dos, t\u00eate en rectitude : passer en hyperextension du cou.<br \/>*Couch\u00e9 sur le dos, t\u00eate en hyperextension : se rasseoir.<br \/>*Couch\u00e9 sur le dos, t\u00eate en hyperextension : tourner la t\u00eate \u00e0 droite.<br \/>*Couch\u00e9 sur le dos, t\u00eate tourn\u00e9e \u00e0 droite : se rasseoir.<br \/>*Couch\u00e9 sur le dos, t\u00eate en hyperextension : tourner la t\u00eate \u00e0 gauche.<br \/>*Couch\u00e9 sur le dos, t\u00eate tourn\u00e9e \u00e0 gauche, se rasseoir.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1802\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"tab\" aria-controls=\"elementor-tab-content-1802\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Exercice #2<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1802\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1802\"><p><img loading=\"lazy\" class=\"alignleft wp-image-420\" src=\"https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1.jpg 1200w, https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1-300x200.jpg 300w, https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1-1024x683.jpg 1024w, https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1-768x512.jpg 768w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1803\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"tab\" aria-controls=\"elementor-tab-content-1803\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" class=\"elementor-toggle-title\">Exercice #3<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1803\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"tabpanel\" aria-labelledby=\"elementor-tab-title-1803\"><p><img loading=\"lazy\" class=\"alignleft wp-image-420\" src=\"https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1.jpg\" alt=\"\" width=\"200\" height=\"133\" srcset=\"https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1.jpg 1200w, https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1-300x200.jpg 300w, https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1-1024x683.jpg 1024w, https:\/\/kinevestibulairetours.fr\/wp-content\/uploads\/2021\/09\/kine-1-768x512.jpg 768w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5032704e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5032704e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b63768\" data-id=\"b63768\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64b51dda elementor-widget elementor-widget-text-editor\" data-id=\"64b51dda\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<!-- wp:core-embed\/youtube {\"url\":\"https:\/\/www.youtube.com\/watch?v=bhO4jgI57xg\",\"type\":\"video\",\"providerNameSlug\":\"youtube\",\"className\":\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"} -->\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Beta testeur de MotionVR, plateforme de Posturographie Dynamique &amp; R\u00e9\u00e9ducation en r\u00e9alit\u00e9 virtuelle\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/bhO4jgI57xg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n<!-- \/wp:core-embed\/youtube -->\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Exercice: Vestibular habituation training * Manoeuvres d\u2019habituation pour les cas non gu\u00e9ris* Elles consistent \u00e0 prendre la position d\u00e9clenchante du vertige plusieurs fois par jour avec espoirque les signes cliniques<\/p>\n<p><a href=\"https:\/\/kinevestibulairetours.fr\/index.php\/exercices\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">EXERCICES<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"_links":{"self":[{"href":"https:\/\/kinevestibulairetours.fr\/index.php\/wp-json\/wp\/v2\/pages\/75"}],"collection":[{"href":"https:\/\/kinevestibulairetours.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kinevestibulairetours.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kinevestibulairetours.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kinevestibulairetours.fr\/index.php\/wp-json\/wp\/v2\/comments?post=75"}],"version-history":[{"count":11,"href":"https:\/\/kinevestibulairetours.fr\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":522,"href":"https:\/\/kinevestibulairetours.fr\/index.php\/wp-json\/wp\/v2\/pages\/75\/revisions\/522"}],"wp:attachment":[{"href":"https:\/\/kinevestibulairetours.fr\/index.php\/wp-json\/wp\/v2\/media?parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}